I believe travel has a special way of awakening our sense of wonder, helping us see the extraordinary in the world around us. But opportunities to feel awe aren’t limited to far-off destinations—they’re all around us. We miss them sometimes because our attention and intention are elsewhere: getting to work, stepping around the growing mountain of laundry, or walking to get our steps in. Due to familiarity and routine, we easily miss the reflection in the puddle, the fresh dusting of snow on the mountain, or the sparkle in the eyes of a neighbour's child. By practicing intentional noticing, we can discover those moments of magic no matter where we are.

Benefits of Solo Travel? Wait, what!?!?

But I’m not some fearless college backpacker!

What would my family think?

What if I got lost?

Will I feel safe?

I’d feel so guilty!

I have a partner, why would I not want to go with him/her?

I’m too old.

Won’t I feel lonely?

I’d be too bloody scared to leave my hotel!

This is just a crazy idea!

Create a hyper- personalized itinerary for travel in a thoughtful 4-step method. In this article, I use my own solo trip to Seattle to demonstrate how to set your intentions, plan your journey, customize your itinerary, and push past your comfort zone for an unforgettable adventure. Great information for solo travel in Seattle!

Discover the numerous reasons why people choose to walk solo in this blog post. From physical health benefits to mental well-being advantages such as reduced stress levels and enhanced creativity, there are countless compelling reasons to embark on a solo long-distance walk. Step outside and experience the wonders of walking alone.

You are in very, very good company if you feel pre-trip jitters and the frightening discomfort of travel anxiety before you embark on any kind of trip or vacation. It's normal to worry before you leave home. Travel is a change that distances us from our comfort zone.

Shortly after completing my first solo journey, I discovered Jenny Mowbray's book, Solo Travel in a Relationship. I thought, THIS is the book any woman in a relationship who is even remotely intrigued by solo travel needs to read! It validated every feeling and every question I had before, during, and after my journey.

I’m not afraid to try something new especially when it has something to do with travel and wellbeing. That doesn’t make me immune to feeling frustrated or even incompetent while learning – in fact it invites it.

I admit, I had a bit of a freak out the morning that my 4-day solo hike began.

As I drove the 3 hours to the starting point of my walking journey, I fully expected a typical last minute wave of anxiety.

Vancouver Island is a nature and outdoor lover’s paradise! With many ways to actively explore its rugged beauty, spending time deep in the forest on a solo walk is my idea of a soul filling adventure.

There isn’t a common denominator or single reason for wanting to travel solo. I asked a couple of people in my life about their solo travel motivations and, along with my own reflections, discovered three very different reasons for solo travel.

I’m embracing the growth and novelty motives in my life at home. For me that means lots of learning and trying something new. I’ve decided to lean into the idea of solo travel.