The Travel Bug Blog
Musings on travel & wellbeing
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Discover The Cotswold Way: A Long Distance Walking Journey
The Cotswold Way is a long-distance walk that provides a taste of quintessential English countryside. The route is home to ancient castles, Neolithic burial grounds, idyllic villages and breathtaking views. When my friend Lisa recently returned from walking a portion of the Cotswold Way with her husband, I was curious about her trip and she kindly agreed to let me interview her about her experience.
12 Travel Budget Planning Tips to Enjoy More While Spending Less
Smart strategies and thoughtful travel budget planning can turn your travel dreams into affordable realities. Travelling doesn’t have to break the bank or leave you with regrets; it can be a fulfilling and enriching experience while staying within your budgetary limits. Looking at your options with a do-it-yourself attitude plays a big part. Understand your travel motivations and priorities to inform your travel budget planning. Whether it is stretching your funds for longer trips or indulging in specific experiences, aligning your spending with your values ensures a fulfilling travel experience.
Travel More with Housing Exchanges: How does home exchange work?
Looking for a way to travel differently and save on accommodation costs? Read my home exchange review and learn how this travel community of housing exchanges can provide unique travel experiences while staying for (almost) free in stunning destinations. Discover the benefits, risks, and rewards of home exchanging in this comprehensive guide.
The Inspired Traveller: How to Discover and Unleash Your Creativity
I consider myself creative, just not in the art class sense. I have always gravitated away from drawing and painting and lean toward photography and digital creations. But recently I’ve felt a tug to play around with paper, pens, colour, and paint.
My love of travel is intertwined with this creative longing. On recent trips, I gazed with interest and curiosity at people who sat quietly while sketching their surroundings. I saw this among the ruins of Pompeii, the shoreline of Nova Scotia, and on a cobblestoned street in Trapani. I have readers who paint from their travel pictures and my heart flutters at the idea of recreating a travel memory on canvas.
10 Myths Busted! The Real Benefits of Solo Travel for Women
Benefits of Solo Travel? Wait, what!?!?
But I’m not some fearless college backpacker!
What would my family think?
What if I got lost?
Will I feel safe?
I’d feel so guilty!
I have a partner, why would I not want to go with him/her?
I’m too old.
Won’t I feel lonely?
I’d be too bloody scared to leave my hotel!
This is just a crazy idea!
Your Guide to Choosing Nature and Wildlife Photography Tours - and My Unexpected Lesson!
“Slow down, Tracy” Catherine whispered as I walked the forest path. Silently chuckling, I heeded Catherine’s advice, slowed my pace and focused on the forest around me.
Slowing down is a skill I attempt to practice in many areas of my life, but I didn’t expect a nature and wildlife photography tour to be the immersive experience I needed to “find” my slower pace. hmmm
Your Best Camera for Travel: DSLR Camera Vs Phone Camera
Learn how to choose the best camera to travel for photography. DSLR camera vs phone camera - discover the pros and cons of each and get inspired with photography ideas for your next trip. Whether you're a beginner or enthusiast, find the perfect camera that suits your needs and goals and plan some photo fun.
Wander and Wonder: Daily Awe Moments to Boost Your Travel Wonder
Not surprisingly, children experience awe more frequently than adults. Their natural curiosity and openness to new experiences make them prone to wonder and awe. But as adults, we can renew and re-engage with these feelings by actively seeking opportunities and noticing moments. Good news!! When you approach it as a PRACTICE, like yoga or working out, you’ll find that the more you engage with awe, the easier it becomes to find it and feel it. The more moments of awe you feel, the stronger your capacity is for more!
Great Travel Reads: books set in Italy
Looking for fiction books set in Italy? Here are some of my top picks for novels about Italy - Bella Italia. They will satisfy any bookworm and will make want to book your next trip! Explore your curiosity and get inspired to visit with these fiction books including travel memoirs, mysteries, romance, and historical fiction.
Enjoy A Sicilian Seaside Photowalk: The Secrets of What to See in Trapani
What to see in Trapani: we arrived in Trapani at night. Our enjoyable 6-hour scenic bus ride across Sicily ended in a dark, deserted parking lot outside of town. With phone GPS in hand, we followed the little blue dot along an industrial waterfront and then into the winding, narrow streets of Trapani Old Town. We stopped once to pick up breakfast foods at a grocery store, then found our sweet apartment off a courtyard filled with hanging laundry. We had no clue until the next morning, just how charming this small city was.
An Extraordinary Day in Pompeii: Essential Strategies for Travelling Well
Visiting Pompeii is an awe-inspiring experience. The site is massive - it’s a CITY, so it's helpful to plan ahead to make it as stress-free as humanly possible. There is no ONE right way to travelling well but allow me to share my experience of Pompeii. Learn from my mistakes, try out my recommendations, or do your own thing and strike out on your own path. However your day at Pompeii looks - we can marvel together at the incredible window into the past.
Solo Travel in Seattle: A Step-by-Step Guide to Planning a Personalized Itinerary
Create a hyper- personalized itinerary for travel in a thoughtful 4-step method. In this article, I use my own solo trip to Seattle to demonstrate how to set your intentions, plan your journey, customize your itinerary, and push past your comfort zone for an unforgettable adventure. Great information for solo travel in Seattle!
Alternatives to the Camino for Long-Distance Walking
If the thought of long-distance walking gives you an exhilarating thrill and feeds your adventurous spirit - I’m with you! Besides being one of the growing trends in active tourism, there is an irresistible allure to spending time outdoors, walking through natural beauty, and learning about a place on foot. Europe in particular, boasts a remarkable network of meticulously designed paths that weave and wind across the continent and has long embraced the culture of long-distance walking and thru-hiking.
Why Would You Choose to Walk Solo?
Discover the numerous reasons why people choose to walk solo in this blog post. From physical health benefits to mental well-being advantages such as reduced stress levels and enhanced creativity, there are countless compelling reasons to embark on a solo long-distance walk. Step outside and experience the wonders of walking alone.
Elevate your travel experience: make it feeling-forward
Have you ever experienced that nature smells sweeter, food tastes better, buildings seem more photo-worthy, and people-watching is far more engaging when you are travelling?
It’s not that these simple experiences are never “as good” at home, but rather foreign or different settings can heighten or deepen the way we process these as a travel experience. It’s largely psychological: our minds are primed by unfamiliar surroundings, stimulated by new challenges, and highlighted by emotions. Travel (and solo travel especially) puts us into a state where we notice more and feel more.
A Powerful Tapestry of Wanderlust: how to create a Travel Vision Board
When we get distracted by other people’s actions and marketing messages, our “Bucket List” of travel wishes simply grows without consideration of personal alignment... I advocate transforming it from a long ‘check off’ list to one that is firmly rooted in self-knowledge and designed with intention. This will help to avoid the pitfalls of a shallow, narrow and disconnected list. The next level, though, is a travel vision board.
Lisbon in December: a festive walk to see the lights of Lisbon
The weeks leading up to Christmas are magical all around Lisbon in December. From the extravagant decorations and 2.1 million LED bulbs being hung to the cozy and fun Christmas markets. Lisbon, Portugal will satisfy your holiday spirit!
Travel is True Fun and has actually been proven to be good for you!
I am passionate about travel and well-being as important, healthy, and meaningful and my messages are often about personal development, growth, and stepping out of your comfort zone. “Fun” sounded less important. But then it dawned on me…oh yeah, of course! Travel is also fun! And fun is really good for us too.
What does it mean to travel with intention? Asking WHY Boosts Well-being
Travel with intention - a thoughtful and deliberate approach to exploration. It goes beyond merely hopping on a plane and ticking off a checklist of tourist attractions. Instead, it involves aligning your travel plans with WHY you are travelling. Intentional travel boosts our happiness and well-being!
How to Deal with Travel Anxiety: Travel Well-being Tips
You are in very, very good company if you feel pre-trip jitters and the frightening discomfort of travel anxiety before you embark on any kind of trip or vacation. It's normal to worry before you leave home. Travel is a change that distances us from our comfort zone.